Help
How to use Fit Shapes, in the words you see on screen.
- Scan a mealTake a photo of a meal, a barcode, or a nutrition label, and Fit Shapes logs it.
- Change your goalSet a new direction, goal weight, and weekly rate.
- Import from another appBring your food log and weigh-ins from MacroFactor, Cronometer, Lose It!, Cal AI, MyFitnessPal, or Apple Health.
- Delete your accountRemove your account and everything you have logged.
Logging food
- Scan a mealTake a photo of a meal, a barcode, or a nutrition label, and Fit Shapes logs it.
- Describe a mealType or say what you ate, then check the estimate before you add it.
- Search for a foodFind a food or a brand, choose the portion, and log it.
- Edit or delete an entryChange a food you logged, or remove it from the day.
- See your nutrition detailsOpen your calories, macros, fiber, sugar, vitamins, and minerals over time.
Goals and targets
- Change your goalSet a new direction, goal weight, and weekly rate.
- Change your diet, protein, or activityYour personal details set your calorie and macro targets.
- Weekly check-inEach week, Fit Shapes can suggest new targets from what you logged.
- Log your weightAdd a weigh-in, with body fat if you know it.
Account and data
- Import from another appBring your food log and weigh-ins from MacroFactor, Cronometer, Lose It!, Cal AI, MyFitnessPal, or Apple Health.
- Export your dataSave your history as one CSV file, for a date range you choose.
- Connect Apple HealthBring your weight, body fat, and active energy in from Apple Health.
- Set remindersTurn on a reminder to log your food or your weight, and choose when it comes.
- Member cardPaying members get a numbered member card.
- Delete your accountRemove your account and everything you have logged.
Contact us
A person reads every message. Tell us the email on your account, if you know it.
support@fitshapes.com