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    <title>Fit Shapes changelog</title>
    <link>https://fitshapes.com/changelog/</link>
    <description>What changed in each release of Fit Shapes.</description>
    <language>en-us</language>
    <item>
      <title>1.0: Fit Shapes 1.0</title>
      <link>https://fitshapes.com/changelog/#v1.0</link>
      <guid>https://fitshapes.com/changelog/#v1.0</guid>
      <pubDate>Sun, 04 Oct 2026 00:00:00 GMT</pubDate>
      <description>The first public release of Fit Shapes, for iPhone. Log a meal from one photo, see your day against your targets, and let them adjust each week.</description>
    </item>
    <item>
      <title>0.10: Fix a meal in your own words</title>
      <link>https://fitshapes.com/changelog/#v0.10</link>
      <guid>https://fitshapes.com/changelog/#v0.10</guid>
      <pubDate>Tue, 06 Oct 2026 00:00:00 GMT</pubDate>
      <description>Tell Fit Shapes what is wrong with a meal, and see each change before you apply it. Plus import and export, reminders, and a calendar of your days.</description>
    </item>
    <item>
      <title>0.9: Logging that keeps up with you</title>
      <link>https://fitshapes.com/changelog/#v0.9</link>
      <guid>https://fitshapes.com/changelog/#v0.9</guid>
      <pubDate>Sun, 20 Sep 2026 00:00:00 GMT</pubDate>
      <description>Scans and descriptions keep going when you leave the app, and search holds still while you tap.</description>
    </item>
    <item>
      <title>0.8: Describe a meal</title>
      <link>https://fitshapes.com/changelog/#v0.8</link>
      <guid>https://fitshapes.com/changelog/#v0.8</guid>
      <pubDate>Mon, 31 Aug 2026 00:00:00 GMT</pubDate>
      <description>Type or say what you ate, and Fit Shapes turns it into foods with calories and macros. You check the estimate before you add it.</description>
    </item>
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